How to Relieve Discomfort from Contact Lenses

Summary: Contact lens wearers often suffer from discomfort or irritation. Here are some tips that could help relieve some of these symptoms.

Are you a contact lens wearer that suffers from discomfort? If your eyes do not feel good, look good, or see well with your contact lenses on, the first thing you want to do is remove the lenses. Contact your eye doctor to determine what the underlying cause is and whether it’s threatening to your health.

Try Artificial Tears

Artificial tears are popular amongst contact wearers because of their ability to relieve dryness. Be sure to follow your optometrist’s recommendations, because some products are not compatible with certain lenses. Incompatible artificial tears can ruin lenses and discolor them. Also, not all drops are designed to be used with contact lenses so make sure you get the correct type.

Also, be sure to avoid products that are designed to relieve redness. Their job is to constrict the tiny blood vessels in the eye. Shrinking the size of these vessels will eliminate the appearance of red eyes but does not address the underlying dryness issues.


You need to produce enough tears to be comfortable in contact lenses. However, it isn’t just the number of tears that’s important, but the quality as well. Imbalanced tear chemistry can lead to rapid tear evaporation, which can cause the same problems as you would have when you do not produce enough tears. It may be hard to determine whether your tears are the problem, so it would be wise to consult with your eye doctor beforehand.

Studies have found that omega-3 fatty acids that are commonly found in fish, as well as flaxseed oil, can improve one’s tear composition and discourage tear evaporation.

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